Life Coaching Services
Explore, define, then build a life in harmony with your core values.
You’re a woman “of an age.” You’ve established yourself, cared for others, built your career.
You’ve always defined yourself by your work… and now your obligations have decreased and you’re thinking about your next phase. Who will you be in this next stage? Without your work? What legacy will you leave? How do you want to feel?
You may feel overwhelmed when you consider just how much time you will have on your hands. Sure, your third act may begin with extra family time, finally reorganizing your house, and lunch dates with longtime friends. You’ll read all the books, go on a little trip, spend the holidays with your growing family… Then you come back home and you feel lost without a predictable structure to your life.
Are you ready to step fully into yourself?
All life transitions can be both exciting and challenging. Transition evokes a lot of feelings. Act 3 Coaching will ease the transition into this next phase of life, helping you craft it with intention and purpose. During our sessions, we’ll work together to explore your values, find clarity on what truly matters to you, and use those insights to shape the routines and structures that bring vibrancy and meaning to your everyday life.
Coaching Packages
Private Coaching
10 Sessions
Personal coaching sessions focused on your life and goals. This coaching will provide you with a roadmap for your next steps – a roadmap that incorporates your values and interests. The work we do together will give you not only the map and path, but milestones to measure your progress and satisfaction along the way.
Small Group Coaching
8 Sessions
Work alongside 4-5 women exploring similar life questions. The groups will include individual and collaborative work, and your fellow group members will both challenge and support you. Through a combination of individual work and shared discussion, you will find your own path forward and feel part of a larger community of women.
“After a short conversation with Melinda, I was able to process an emotional situation in a different way. Instead of being sad and hurt, I could be understanding and accepting… It left me feeling happy. It was kind of a miracle.”
— M.M., age 70
We’re relying on the term “Act 3” as popularized by Julie Shifman in her book...
Act 3: Create The Life You Want After Your First Career And Full-Time Motherhood.
© 2024. MELINDA SHORR. ACT3LIFECOACHING.COM
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